‘fais attention à toi’ but how?

We spend thrice the time online than we usually do with ourselves on a typical day.

• *click, Instagram opens, taps on stories; swipes past, reposts, swipe down to timeline, double-like, comment, swiping continues*
• *scrolling down responses, swipes left, keeps scrolling down timeline*

Do any of these actions sound familiar? That’s probably because you’re doing one of these several actions about 30 or more times a day.